SEATED exercise to music can be enjoyed in Whitehill Village Hall at a Chairobics class taught by Phoenix Theatre dance officer Elizabeth Blake.

It began in May 2021 as a way of helping people whose mental and physical health suffered through isolation at home during the pandemic.

The class is now proving popular with a diverse range of residents of all ages and is suitable for people with health or mobility issues, people recovering from injury, people living with dementia and people who want to get fitter.

Chairobics runs in term time on Tuesdays from 2pm to 3pm and costs £2. For details visit www.whitehillvillagehall.co.uk or www.phoenixarts.co.uk